- Start with a warm shower to open up your pores.
- Squeeze some scrub onto your fingers, sponge or brush and start from the top of your feet and work your way up to your shoulders using circular motions, giving your knees and elbows a little extra love.
- Rinse off with warm water and pat dry, trying not to rub as this can irritate your skin.
- Apply your favourite body lotion.
Now doesn't that feel just heavenly!